Have you ever experienced the tender, achy feeling of a muscle knot in your back, shoulders or neck? If so, you're not alone.

With tennis courts and golf courses open for the season, it's only a matter of time before you feel the effect that repetitive movements can have on your body.

As the weather warms and the rainy days subside, many Ontario golfers are gearing up to get back on the course.

Aging, obesity, and chronic health conditions, among other things, can lead to limited mobility and strength. And these issues can in turn contribute to spine, muscle, and joint problems.

The sun is shining, the birds are singing, and the great outdoors is calling your name. As the warmer weather arrives, the temptation to get outside is practically irresistible.

As the warmer spring weather enters the forecast, Canadians are heading outside for some fresh air and outdoor activity.

At Pickering Village Chiropractic & Massage, we understand the importance of keeping your body moving!

With spring just over a week away and warmer weather within sight, many of us are getting ready to hit the streets and hiking trails on a more frequent basis.

March is almost here and with it comes the mass exodus of families heading off to sunny destinations.

Do frequent headaches disrupt your life? Managing them can be challenging, especially considering the various types and triggers they encompass.